If you want to make good progress toward your
penis enlargement goals, you need to employe some methodical testing. This way,
you’ll know what works best for your body, allowing you to exercises more
efficiently and effectively. Here are
the five secrets:
1.
Measure
and write down the amount of girth and length you have to start with.
2.
Only test
1 of the exercises at a time over a 1 month period. (Example: jelqing, hand
stretching, using the jelq device, using the penis extender, clamping, pumping,
etc.)
3.
Write down
your results over that given month for the exercise you choose. (Beginners
should try basic JELQING and HAND STRETCHING first.)
4.
Examine
which techniques you used to gain either more girth and length with that
particular exercises and write down what you did daily.
5.
If you are
gaining, keep using the same techniques until you plateau (stop gaining) If you
want to try adding a 2nd exercise, make sure you test that one for 1 month by
itself, so you can see what you gain, before adding them together. In this way,
you know which exercise is giving which result.
6.
After
adding in another exercises or device to your current working program, make
sure you keep writing everything down and follow the 5 steps all over again.
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